Proper Performance Nutrition is vital to fuel workouts and aid in recovery. All Athletes should have a solid grasp over what foods they choose to put into their bodies in order for them to perform their very best. We educate Athletes about this very important aspect of triathlon through discussions lead by our Registered Dietitian/Nutritionist. We provide wholesome, mostly plant based, high nutrient dense meals to our Athletes each day. We have fresh meals available at the lodge for the group pre and post workout and also dine out at local restaurants. We are particular with the foods we offer to the group, take into consideration everyone’s dietary preferences and try to ensure that everyone has great meals while with us!
We have partnered with a few organizations that we feel have high quality products and are beneficial to Endurance Athletes both on and off of the race course. Take a look!
INFINIT Nutrition
We have partnered up with INFINIT Nutrition as our on course fuel choice. Proven results from Age Groupers, Elites and Pros, this electrolyte powder is in more and more water bottles on the race course. The custom blend allows you to dial in the proper nutrition needs with respect to your body size, activity, sweat rate and intensity. INFINIT tailors formulations specifically for the individual and their goals. Best of all there is no need to supplement with other products on the course. Your custom blend will provide you with the correct mount of electrolytes and the proper ratio of carbohydrates to fats for energy and satisfaction.
https://www.infinitnutrition.us
LOLA’s CAFE
Meals are provided by Lola’s Cafe, a local eatery in New Paltz and Poughkeepsie.
We have healthy menu selections for lunch and dinner emphasizing high nutrient dense foods to fuel training sessions and supporting recovery.
Meal time is either out on course or at Minnewaska Lodge.
